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Co-Pilots: Mental Health & Wellbeing Peer Education

What is peer health coaching?

Transitioning to college, just being in college, and preparing for post graduate life can be challenging. Is there a goal that a peer coach could help you address that would make your life just a bit easier? Want to talk to someone, but aren’t ready to go to the Counseling Center? Schedule an appointment today to talk to a peer to help you reach your goals!

COACHING IS:
  • Creating opportunities for you as a student to think strategically about your life choices
  • Creating space for you to think about your values and what choices you can make to revitalize your daily experiences
COACHING IS NOT:
  • Offering specific advice
  • The Co-Pilot sharing their own experiences as a guide for how you should make your choices
  • Counseling