Student Transitions and Family Programs
Transitioning Back to In-Person
We understand the past couple of years has impacted not only the way that our society operates, but also our educational experience and wellbeing. It's important to recognize that while we have returned to in-person operations, we may need additional support. Be sure to consider support and resources available to all enrolled students.
Take advantage of the resources available to help with:
As an incoming student, there might be concerns about having completed the last year remotely and your transition to the academic rigor in college. To support your experience, we encourage you to consider the following resources:
- Academic coaching - personalize your learning experience by meeting with an academic coach to help you build learning skills
- Tutoring - identify peer support to help with navigating course work
Physical distancing and reduced in-person experiences have made it more challenging to find new networks and friendships. Check out resources that will help you create community on campus:
- Get involved in a student organization - identify a few student organizations on campus you may be interested in joining
- Engage in weekend events on campus - learn about weekend events such as movies, trivia nights, karaoke, and more
- Find a P.E.E.R.S. mentor - a rewarding experience which helps to foster a more inclusive environment
- Join a small faith community - provides an environment for students to develop and engage their faith
Social distancing has made it more challenging to connect with others and increased awareness around public health risks. Social unrest has also challenged us to reflect on the society and systemic issues. Both of these potential impacts, and more, may have heightened our level of anxiety over the past year. Consider utilizing the following resources to support your experience:
- Group therapy at the Counseling Center - offers valuable insight to your experience and the opportunity to heal in community
- Learn about the UD Step Care Model - a tool at UD to help you think about your mental health
- Campus Recreation - exercise can relieve stress and tension through the release of endorphins, check out options to engage in physical activities
If you are in an immediate and life-threatening psychological crisis, please call Public Safety (937-229-2121), 911 or present to the nearest emergency room.
Crisis Resources
At a time when coughing or sneezing can cause alarm, getting sick can feel isolating and certainly impact your ability to complete course work.
- Talk with your professor - it is important to keep up with what you might be missing in class if you are unable to attend, and identify other options to engage (if applicable)
- Schedule an appointment with the Health Center - get support on campus for what you might be dealing with