Continual Engagement Opportunities

Group Fitness Classes 

The Group Fitness program offers a friendly and welcoming environment that encourages members to maintain and enhance lifelong fitness and healthy lifestyles here at UD and in the future. Our certified instructors teach safe, fun and challenging classes designed to increase strength, improve flexibility & balance, and challenge cardiovascular endurance to meet the needs of the UD Community. Cost is $3.00 per class, registration is required at activeflyers.udayton.edu

Questions? Email udgroupfitness@gmail.com

Campus Recreation Personal Training

We're here to motivate YOU! Our goal is to provide you with the knowledge, skills and strength to obtain your goals both in fitness and in life. Our nationally certified, experienced personal trainers are here to help you achieve whatever fitness goals you are looking to achieve, and create a healthier lifestyle for the UD community, one person at a time. $20-$200 packages available, find out more here: https://udayton.edu/studev/health_wellness/campusrec/fitness/personal-training.php

Questions? Email Jen Brandt, jbrandt1@udayton.edu