Cardio and Strength Training
Cardio and Strength Training
We look forward to seeing you in the RecPlex, and we hope you will utilize our full line of cardio and strength training equipment. Our Campus Recreation staff are available to answer any questions you have.
Available Equipment
Cardiovascular Equipment
The fitness center offers over 60 pieces of cardiovascular equipment, including:
- Treadmills
- Ellipticals
- Spin Bikes
- Steppers
- Rowers
- Recumbent & upright bikes
- Arm ergometer
- Jacob's Ladder
Strength Equipment
Campus Recreation offers a full line of selectorized, plate-loaded and free weight options for your strength training routine. Our equipment includes:
- Full line of Inspiration selectorized strength training equipment (circuit)
- Modular cable strength training systems
- Free weights between 5-100 lbs
- Diverse barbell selection
- Multi-station squat racks, one Olympic power platform, and two standalone deadlift platforms
- Adjustable benches
- Olympic incline, decline and flat bench press stations
- Functional core equipment including ab towers, pull-up/dip stations, back hyperextensions, and glute/hamstring developers
- Multi-use stretch machines
- Plate-loaded strength training equipment, including Smith machines, hack squat, leg press, glute drives, deadlift, leverage row and shoulder press
- TRX straps
- Plyometric boxes
- Exercise mats for body weight exercises or stretching
- Functional fitness equipment, including DynaMax balls, BOSU balance trainers, body bars, kettle bells, medicine balls, exercise balls