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Warm up naturally at RecPlex

Warm up naturally at RecPlex

Larry Burgess March 28, 2022

From time to time, Mother Nature reminds us that Dayton, Ohio is part of the Northern Hemisphere. Wednesday’s high temperature was 68 degrees, but this morning’s temperature was a chilly 19 degrees. What could you do to stay warm? Go to RecPlex and play. There are an assortment of things to do to warm your body on a cold day. Racquetball, basketball, walking or jogging (on a treadmill or the indoor track), as well as weight training, are all available options. And that’s just a sampling. Looking to warm up your body? Stop by RecPlex and find the exercise that’s right for you.

Winter is not done with us yet