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LifeWorks Employee Assistance Program

LifeWorks, your Employee Assistance Program (EAP), offers support, guidance, and resources that can help you resolve personal issues and meet life’s challenges. The EAP can help with counseling (virtual sessions are available), financial resources, parenting and eldercare and coping with feelings of isolation, anxiety or worry. Your Employee Assistance Program is available 24/7. In addition, we have a variety of digital resources including a COVID-19 Toolkit available online. University of Dayton employees and their family members who don't already have an existing account can log in using university as their username and dayton as their password (both lowercase).

In addition, the following webinar sessions are available for you and your family to view at any time:

Please go to This is a free, confidential service for you that is an employee resource program to help manage personal issues at work or at home. It also includes health and wellness coaching that can be done over the phone. There are also online self-paced workshops, interactive tools and trackers and a health library available.

Topics include quitting smoking, heart health, aging well, navigating the health care system, healthy eating and exercise, family/parenting issues, time management, financial management and managing stress.  Below are some resources:

Coping with Feelings of Fear and Anxiety about Violence (pdf)

Coping with Political Unrest and Post-Election Stress (pdf)

Helping Employees and Preventing Tension at Work During Times of Uncertainty (pdf)

When You or Your Children Are Upset by News Reports (pdf)

Feeling Less Stressed (pdf)

Generations at Work (pdf)

Handling Change (pdf)

Healthier Diet (pdf)

Managing a Diverse Workforce (pdf)

Managing Performance Issues (pdf)

Mental Health (pdf)

Questions About Parenting (pdf)

Quit Smoking (pdf)

Starting a Fitness Program (pdf)

Taking Care of Yourself and the People You Manage (pdf)

You can also use their wellness tools website. From the LifeWorks website home page, go the the Quick Links, then choose Wellness Tools.  You will be asked to register to use the LifeWorks Wellness site.


Wellness Program

St. Mary's Hall
300 College Park
Dayton, Ohio 45469 - 1649