TELUS Health (formerly LifeWorks), an Employee Assistance Program (EAP), offers support, guidance and resources that can help you resolve personal issues and meet life’s challenges - at work or at home. This is a free, confidential service that is available 24/7. 

The EAP can help with counseling (virtual sessions are available), financial resources, parenting and eldercare, and coping with feelings of isolation, anxiety or worry. Online self-paced workshops, interactive tools and trackers, and a health library are also available.

Topics include quitting smoking, heart health, aging well, navigating the health care system, healthy eating and exercise, family/parenting issues, time management, financial management and managing stress.