Join us for an engaging Lunch & Learn led by Brittany Collins, Ph.D., LPCC-S, CMPC, BC-TMH, NCC, on optimizing brain health across the athlete's journey. You'll explore how lifestyle choices — nutrition, sleep, stress management, and recovery — directly influence focus, performance, and overall well-being. The session will also share the latest insights on concussion awareness, mental performance and long-term cognitive health, offering athletes, coaches and support teams practical strategies to build resilience, sharpen focus and sustain wellness on and off the field.
